Monthly Archives: March 2013

behavioral healing:flow of correct infor

behavioral healing:flow of correct information, rewarding ourselves/others; using resources, laughing, being creative. http://ow.ly/iPp6X

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behavioral healing includes movement, co

behavioral healing includes movement, coordination; action, feedback, self-regulation, positive self-talk and networking. http://ow.ly/iPonA

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Ultimate mental healing: finding positiv

Ultimate mental healing: finding positive meaning in one’s traumatic experiences http://ow.ly/iPniO

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Mental healing: ability to see all sides

Mental healing: ability to see all sides of a problem; different options and to accept reality http://ow.ly/iPn0B

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Mental healing includes clarity of mind;

Mental healing includes clarity of mind; ability to weigh decisions, capacity for tolerance and enjoy differences http://ow.ly/iPm0a

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Mental healing includes recognizing acti

Mental healing includes recognizing activation, need for release, new resources. http://ow.ly/iPlTg

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Emotional healing includes healthy anger

Emotional healing includes healthy anger, fear, grief, guilt, stability, strength, connected to ourselves/others/nature/environment. http://ow.ly/iPjDb

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Emotional healing includes good control

Emotional healing includes good control over emotions; wider emotional range; calmness, joy, love, compassion, optimism, hope, and trust. http://ow.ly/iPjal

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physical healing includes the felt sense

physical healing includes the felt sense, full breatgm flow, rhythm, and a sense of settling.Better body care/hygiene. http://ow.ly/iPiDJ

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Benefits include better orientation, mor

Benefits include better orientation, more openness to good stimuli; expansion, lightness, centering, grounding; deep integration. http://ow.ly/iPidk

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Healing is transformative; we shed self-

Healing is transformative; we shed self-doubts/inhibitions; Healing frees us to reach our higher potential and take an active role in life.

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When we heal traumas we loose our sympto

When we heal traumas we loose our symptoms yet access unexpected benefits; we develop cohesive sense of self and renewed energy for life. http://ow.ly/iPgDS

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Recovering the balance of our nervous sy

Recovering the balance of our nervous system after the onslaught of trauma can transform our lives and be an extraordinary gift. http://ow.ly/iPfSw

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Humans are resilient and able to recuper

Humans are resilient and able to recuperate from the most horrendous traumas. When we heal our traumas we are transformed. http://ow.ly/hIVtu

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During traumatic stress, pray for the so

During traumatic stress, pray for the souls of the dead, for the healing of the wounded, for consolation for the grieving. Pray for peace, for understanding and wisdom and for the forces of goodness to prevail. Do not give up … Continue reading

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Read and do the exercises in my books to

Read and do the exercises in my books to help you regain balance. http://ow.ly/hIUZC

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It is very important to stay grounded if

It is very important to stay grounded if you are feeling disoriented, confused, upset and/or in disbelief. http://ow.ly/hIUKX

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